[Updated] Conor McGregor Daily Routine in 2023

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Conor McGregor has become an iconic picture in the field of sports and has become the biggest boxing star with millions of fans across the globe. He has earned a place for himself in his profession through his constant hard work and moreover, he believes in himself. Let’s take a look at his daily routine and some interesting facts about him.

Who is Conor McGregor?

  • Conor McGregor is a professional mixed martial artist.
  • He was born on July 14th, 1988 in Ireland.
  • His nickname is ‘The Notorious’.
  • He has a brown belt in Brazilian Jiu-Jitsu under John Kavanagh.
  • As of 2021, he ranks number 9 in the UFC lightweight rankings.
conor mcgreoger workout
conor mcgreoger workout

Daily Routine

Mornings of Conor

  • He is an early riser
    He starts his day early in the morning and the first thing he does is drink a glass of water, he mostly drinks a lot of water or coconut water to stay hydrated.
  • Breakfast
    He follows a very neat diet and tries to eat healthy all the time. His breakfast will include bananas, eggs, and some green vegetables.

Afternoons of Conor

  • Training sessions
    He is not a fan of routine but he does what’s really necessary for the day. He does not have a specific workout routine and does not train in the gym alone, he moves all the time of day and night and keeps himself active and fit.

Evenings of Conor

  • Dinner
    His dinner will include chicken, salmon, and some steak. He wraps up his day by drinking some protein drink before going to bed.

Personal Facts and Interests

  • He had a very pathetic childhood and was bullied a lot.
  • He is an expert finisher.
  • He continues to fight even if he has an injury.
  • In the documentary, The Notorious, McGregor has explained his obsession with fighting.
  • He is a supporter of Gay rights.
  • He has won a match in just 4 seconds.
  • He has worked as a plumber.
  • He has the fastest win in UFC title history.

I fear no man. If you breathe oxygen, I do not fear you .

conor mcgreoger daily diet
conor mcgreoger daily diet

Learning From Conor

  • Surround yourself with the right people
  • Be prepared for the change to happen quickly.
  • Be good to your talent.
  • Keep your ethics and your values no matter what.
  • There are no problems, only challenges.
  • Fear is the most important emotion.

Championship and Accomplishment

  • First Irish-born UFC champion.
  • Third multi-divisional champion in UFC History (Featherweight, Lightweight).
  • First simultaneous multi-divisional champion in UFC history (Featherweight, Lightweight).
  • Most consecutive Performance of the Night awards in UFC history.
  • Most consecutive post-fight bonuses in UFC history.
  • 2015 December Knockout of the Month.
  • 2015 Fighter of the Year.
  • 2016 March Fight of the Month.
  • 2016 August Fight of the Month.

Conor McGregor’s Quotes to Inspire you Towards Success

  • The only weight I give a f— about is the weight of them checks and my checks are always super heavyweight.
  • I feel [the fans] are going to see something they haven’t seen before. I’m going to toy with this man. I will rearrange his facial structure. His wife and kids won’t recognize him again. His friends will know he’s not the same after this contest. […] You’re never, ever going to be the same. Your kids are going to beg ‘daddy, please don’t go again!
  • These custom-made suits aren’t cheap. This solid gold pocket watch, three people died making this watch. I need to put people away. I need those big fights. I’m going to end up in debt pretty fast.
  • I fear no man. If you breathe oxygen, I do not fear you.
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