[Updated] George Foreman (Boxer) Daily Routine 2024

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George Foreman was the scariest boxer alive during the 1974 play. He was raw in his punch and was like a lion in his game, he demolished players Joe Frazier and Ken Norton with his huge strength. After being defeated by Ali, the impact of being lost as a professional boxer lasted for over many years, he tried to give a comeback but then retired shortly. However, his boxing journey was excellent, and is one of the prominent players to date. To know more about him, let’s take a look at his daily routine and some interesting facts about him. 

Who is George Foreman?

  • George Edward Foreman is an American former professional boxer.
  • He is also an entrepreneur, author, and minister.
  • He was nicknamed Big George.
  • He is a two-time world heavyweight champion and an Olympic gold medallist.
  • He retired after a loss to Jimmy Young in 1977.
  • He became an ordained Christian minister.
  • He was 46 years and 169 days old, becoming the oldest world heavy weight champion in history.
  • He was named one of the 25 greatest fighters of the past 80 years by The Ring in 2002.
  • Apart from boxing, he is a successful entrepreneur.

Daily Routine

Mornings of George

  • Training
    He used to wake up early in the morning and train, he enjoyed running and playing golf, he used to run on the golf course for about three miles.
  • Exercise
    After running, he would his time in other workout activities like a heavy bag, skip rope, weightlifting, and sparring.

Afternoons of George

  • Lunch
    Lunch used to be usually very light, he usually eats fruits for lunch, it would include apples, oranges, and grapes.

Evenings of George

  • Boxing
    In the evening, he used to train for his boxing with a lot of people, he would spar a long line of boxers who wanted to win the legend, all youngsters and men would come and volunteer.
george foreman
george foreman

Personal Facts

  • Born: January 10th, 1949, U.S.
  • Nickname: Big George.
  • Nationality: American.
  • Age: 73 years.
  • Height: 1.91 m.
  • Weight: 118 kg.
  • Stance: Orthodox.

Boxing Record

  • Total Fights: 81.
  • Wins: 76.
  • Wins by KO: 68.
  • Losses: 5.


  • The six-million-dollar man- 1975.
  • Home improvement- 1992.
  • George- 1993.
  • King of the hill- 2003.
  • Fast and loud- 2013.

George Foreman’s Quotes to Inspire you Towards Success

  • Don’t be afraid to employ people who will force you out of your comfort zone.
  • Many people fail not so much because of their mistakes; they fail because they are afraid to try.
  • Without appreciation and respect for other people, true leadership becomes ineffective, if not impossible.
  • To be successful in life, you must get in the habit of turning negatives into positives.
  • They’ll take everything, even your tears.
  • As an entrepreneur, don’t follow the crowd, let them follow you.
  • You never help others by allowing them to get away with giving than their best efforts.
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